Adventure Personal Trainer and Founder of Wild Play FitnessMeet Jared
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Adventure Personal Training
Outdoor Adventures in Personal Fitness
Adventure Personal Trainer and Founder of Wild Play Fitness
Get the coaching you need to achieve what you want most!
Personal Training Adventures in Beautiful Marin and Sonoma Counties
Wild Play Fitness exists to re-mind and re-train the human animal to recapture its evolutionary inheritance, making possible a truly happy and fulfilling life. We have all been designed to move, eat, live and play with each other through a VERY long process of trial and error (like... millions of years). Though we have gotten off track in recent years, it doesn’t require much for us to realign ourselves with living in a state of harmony between our body, mind, spirit, family, community, and environment.
You see children demonstrate this all the time. They run and play, often wearing the least amount of clothing possible, enjoying being outside in the sun, laughing and jumping around with each other. At some point in the process of becoming an adult, many of us decide that it’s childish to act in such a way. If we do stay physically active, we usually choose a sport or exercise that is highly specialized, using only certain movements and parts of our bodies, and many times not moving in a way conducive to our overall health. Over time we forget how to effectively and efficiently move our bodies. We forget the joy that we once knew as a child. The joy of running free, playing for no other reason than the love of experiencing our bodies in motion, in a dance with others and our environment.